🧘‍♀️Yoga in the Park for Neurodivergent People🌿

📍 Location: Meeting Spot at Gleisdreieck Park☀️ Weather-dependent – rescheduled if rainy or too cold💸 Cost: Free! (Volunteer-run – donations & community support welcome!)

Bring your own mat or blanket as we can't provide any props!

🌿 About the EventA relaxed yoga session for neurodivergent folks, facilitated by Selin—a neurodivergent individual currently training to become a certified yoga instructor.The session will take around 30 minutes. The positions are suited for beginners, with little or no experience with yoga, and there will be many alternatives in order to make the sequence more accessible.This is a guided but flexible practice—participate at your own pace, take breaks, stim, or just enjoy the calm space.

🧭 Structure🧘‍♀️Welcome & Settling In• Meeting up and clarifications before the session• Fidget toys available• No pressure to socialize—come as you are!🧘‍♀️Gentle Guided Yoga• Stretching and warm-up• Yoga positions guided with verbal cues + visual demos• Noise-canceling headphones welcome🧘‍♀️Peer…