⏰ Time Management while Neurodivergent 🦄

🕑 Are you struggling with every-day time management and/ or feel ashamed that you keep forgetting to take the wet laundry out of the washing machine? Are you, too, an *irregular polygon* trying to make yourself fit into a *square* everyday?

Then join us for this hands-on, interactive workshop designed by & for neurodivergent individuals to explore how to be more in control of time, by learning to work with our beautiful divergent brains, and not against it.

I believe that most of what disables us is a society not designed for difference, a society in which there is little room for our ways of being. –Marta Rose

🙋‍♀️ Hi, I’m Anna (she/her), a super-late diagnosed AuDHDer with dyscalculia, and ADHD coach trained through @adhdworks. Because numbers and maths in general posed such an immense struggle for me when I was in school, I had to work triple extra hard (as I’m sure many of you will have had to as well) for my lil’ brain to truly grasp and integrate the man-made concepts of time and the clock.

📣 Spoiler alert: I haven’t figured it all out yet, and don’t hold a PhD in Timeliness; but one thing I know for sure: What has mainly stood in the way of me getting a handle on Time Management & Co. was not my neurodivergent brain per se – it was depreciating it, shaming myself for my shortcomings and masking, trying to be a square!

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Why Attend? This event is a safe space for the neurodivergent community to connect, learn, and share experiences. Whether you're managing ADHD, autism, or any other form of nd, this event aims to empower you with the soft & hard skills to handle time and tasks more gently!

What to expect from the workshop: PART 1️⃣:

1. WTF is time?
2. How can I get a handle on this “executive dysfunction” without despairing?
3. The tips & tricks of nd time management

PART 2️⃣:

• Hands-on creation! We’ll be writing, drawing or scribbling our individual tour map/ guide/ field manual/ calendar/ agenda with the info learned earlier.

❗️If you’d like to come prepared >> Do brainstorm ahead of time a specific time-related issue or barrier you have, around which you can create your individual schedule or manual!

• Q&A (time permitting 😅)
• Reflecting and Goodbyes

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❣️So, come and join us for an evening of learning, connection, and support! And as always, please be mindful of the limited space of this workshop and only RSVP if you really intend on attending.

(In case there is more interest I might repeat this workshop online next month!)

See my website: annADHDcoach